We have attempted to give you a comprehensive list of what to avoid. Unfortunately we needed to expand this list. The latest attempt to mislead the consumer is Taste No 5 Umami Paste ®. This stuff is being marketed in "health" magazines as an alternative to MSG, but if the FDA had followed its ow... Read more...
Physical Health Good and balanced diet is one of the requirements to achieving good physical health. We should always bear in mind that eating is not just about filling an empty stomach and following our nafs. As students, we tend to neglect our dietary intake especially during hectic examinatio... Read more...