Gardening is Good for You I love my garden, and I almost always feel better after spending time in it, but I never really thought about *why* I felt better. It turns out that experts are catching on to the healing combination of plants and dirt, and it’s not only me that experienced the health ... Read more...
![[EVENT] The Raw Food Detox Challenge Begins March 20th, 2013](http://iamnotarapperispit.com/wp-content/uploads/2013/03/QDiXfdh.jpg)
What is a Raw Food? We call food raw if it is: Uncooked - never heated above 42 C/118 F degrees. and preferably: Unprocessed - as fresh (or wild) as possible Organic - no irradiation, preservatives, pesticides or GMO. Why eat raw food? Cooked food kills enzymes. Enzymes help you digest ... Read more...